Tai Chi – Fall Session Two
Social HallLearn or return to Tai Chi for Health! This tai chi form focuses on posture and stability while enhancing the connection between the brain and the body. New movements will...
Learn or return to Tai Chi for Health! This tai chi form focuses on posture and stability while enhancing the connection between the brain and the body. New movements will...
The Frick Park Group of Alcoholics Anonymous is holding in-person meetings in the Social Hall. Additional links for AA groups are posted online at the AA Central Office. https://www.pghaa.org/
The Frick Park Al-Anon group may still be virtual. Contact frickparkafg85gmail.com with any questions.
Qigong is a practice that encourages the circulation of “qi” or life energy. In this class we will utilize gentle movements and stretching, acupressure, breath awareness and visualization to encourage...
Nurture a meaningful yoga practice that promotes a balanced body and mind. Classes incorporate gentle and hatha yoga with strengthening and restorative postures. Sequencing and anatomical awareness is structured to...
Learn or return to Tai Chi for Health! This tai chi form focuses on posture and stability while enhancing the connection between the brain and the body. New movements will...
The Frick Park Group of Alcoholics Anonymous is holding in-person meetings in the Social Hall. Additional links for AA groups are posted online at the AA Central Office. https://www.pghaa.org/
The Frick Park Al-Anon group may still be virtual. Contact frickparkafg85gmail.com with any questions.
Qigong is a practice that encourages the circulation of “qi” or life energy. In this class we will utilize gentle movements and stretching, acupressure, breath awareness and visualization to encourage...
Nurture a meaningful yoga practice that promotes a balanced body and mind. Classes incorporate gentle and hatha yoga with strengthening and restorative postures. Sequencing and anatomical awareness is structured to...
Learn or return to Tai Chi for Health! This tai chi form focuses on posture and stability while enhancing the connection between the brain and the body. New movements will...
The first Friday of every month with a different theme each month. Meeting in the Social Hall.